Amount Per 1 Serving | |||
Calories | 217.32 Kcal (910 kJ) | ||
Calories from fat | 41.65 Kcal | ||
% Daily Value* | |||
Total Fat | 4.63g | 7% | |
---|---|---|---|
Cholesterol | 17.6mg | 6% | |
Sodium | 649.49mg | 27% | |
Potassium | 148.3mg | 3% | |
Total Carbs | 9.93g | 3% | |
Sugars | 2.36g | 9% | |
Dietary Fiber | 0.35g | 1% | |
Protein | 12.34g | 25% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 1.1mg | 35% | |
Iron | 50.2mg | 279% | |
Calcium | 10mg | 1% |
Amount Per 100 g | |||
Calories | 324.42 Kcal (1358 kJ) | ||
Calories from fat | 62.18 Kcal | ||
% Daily Value* | |||
Total Fat | 6.91g | 7% | |
---|---|---|---|
Cholesterol | 26.28mg | 6% | |
Sodium | 969.57mg | 27% | |
Potassium | 221.38mg | 3% | |
Total Carbs | 14.83g | 3% | |
Sugars | 3.52g | 9% | |
Dietary Fiber | 0.53g | 1% | |
Protein | 18.42g | 25% | |
Vitamin C | 0.4mg | 0% | |
Vitamin A | 1.6mg | 35% | |
Iron | 75mg | 279% | |
Calcium | 14.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.