Fresh Tomato Mushroom Salsa Recipe

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Fresh Tomato Mushroom Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a glass bowl and toss well.
  2. Refrigerate covered 3 hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48 Kcal (201 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 3%
Sodium 154.32mg 6%
Potassium 380.51mg 8%
Total Carbs 6.92g 2%
Sugars 4.64g 19%
Dietary Fiber 1.65g 7%
Protein 1.85g 4%
Vitamin C 22.9mg 38%
Iron 0.3mg 1%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 30.8 Kcal (129 kJ)
Calories from fat 10.85 Kcal
% Daily Value*
Total Fat 1.21g 3%
Sodium 99.02mg 6%
Potassium 244.15mg 8%
Total Carbs 4.44g 2%
Sugars 2.97g 19%
Dietary Fiber 1.06g 7%
Protein 1.19g 4%
Vitamin C 14.7mg 38%
Iron 0.2mg 1%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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