Fresh Tomato and Bean Soup Recipe

Posted by
Rate It!
Fresh Tomato and Bean Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In saucepan, heat oil over medium heat; cook onion, carrot and garlic, stirring occasionally, until softened, about 5 minutes.
  2. Add stock; bring to boil.
  3. Add beans and tomatoes; cook over medium heat until carrot and tomatoes are tender, about 10 minutes.
  4. Stir in basil and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.88 Kcal (3763 kJ)
Calories from fat 31.52 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 37199.16mg 1550%
Potassium 134.7mg 3%
Total Carbs 174.01g 58%
Sugars 1.94g 8%
Dietary Fiber 1.26g 5%
Protein 1.23g 2%
Vitamin C 6mg 10%
Iron 0.5mg 3%
Calcium 22mg 2%
Amount Per 100 g
Calories 302.15 Kcal (1265 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 5%
Sodium 12503.92mg 1550%
Potassium 45.28mg 3%
Total Carbs 58.49g 58%
Sugars 0.65g 8%
Dietary Fiber 0.42g 5%
Protein 0.41g 2%
Vitamin C 2mg 10%
Iron 0.2mg 3%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top