Directions:
- If you like less sharp onions, soak onion in cold water for 10 minutes, then drain and pat dry.
- Add onions and canned beans to serving bowl.
- Cook green and wax beans in a pan of generously salted water until tender-crisp, about 4-5 minutes. Drain beans and plunge into an ice bath. Drain beans and pat dry. Add cooked beans to serving bowl with onion and canned beans.
- Heat vinegar, sugar, oil and salt to a boil in a small saucepan until sugar is dissolved. Pour over beans and onions. Let marinate for 1 hour at room temperature, tossing occasionally.
- Add parsley and season to taste just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.53 Kcal (567 kJ) | ||
| Calories from fat | 82.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Sodium | 393.24mg | 16% | |
| Potassium | 235.29mg | 5% | |
| Total Carbs | 12.46g | 4% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.05 Kcal (465 kJ) | ||
| Calories from fat | 67.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 14% | |
|---|---|---|---|
| Sodium | 322.22mg | 16% | |
| Potassium | 192.79mg | 5% | |
| Total Carbs | 10.21g | 4% | |
| Sugars | 5.92g | 29% | |
| Dietary Fiber | 2.22g | 11% | |
| Protein | 1.63g | 4% | |
| Vitamin C | 9.1mg | 19% | |
| Iron | 0.4mg | 3% | |
| Calcium | 36mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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