Fresh Salsa Recipe

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Fresh Salsa
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Ingredients:

Directions:

  1. In a bowl, mix green onions, chilies, tomatoes, and vinegar. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.8 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.69mg 2%
Potassium 1295.7mg 28%
Total Carbs 24.95g 8%
Sugars 18.57g 74%
Dietary Fiber 6.52g 26%
Protein 5.81g 12%
Vitamin C 141.9mg 237%
Iron 1mg 6%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 20.22 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.47mg 2%
Potassium 222.38mg 28%
Total Carbs 4.28g 8%
Sugars 3.19g 74%
Dietary Fiber 1.12g 26%
Protein 1g 12%
Vitamin C 24.4mg 237%
Iron 0.2mg 6%
Calcium 15.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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