Fresh Salsa Recipe

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Fresh Salsa
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Ingredients:

Directions:

  1. To the blender add the tomatoes, jalapenos, garlic, sugar and salt. Pulse until chunky. Pour in a bowl and stir in onion and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.32 Kcal (52 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 707.77mg 29%
Potassium 47.91mg 1%
Total Carbs 2.95g 1%
Sugars 2.05g 8%
Dietary Fiber 0.39g 2%
Protein 0.27g 1%
Vitamin C 7.7mg 13%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 49.72 Kcal (208 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 2856.97mg 29%
Potassium 193.38mg 1%
Total Carbs 11.91g 1%
Sugars 8.29g 8%
Dietary Fiber 1.57g 2%
Protein 1.07g 1%
Vitamin C 30.9mg 13%
Iron 0.1mg 0%
Calcium 19.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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