Fresh Rice Sheets and Noodles Recipe

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Fresh Rice Sheets and  Noodles
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Ingredients:

  • 1 1/4 cups rice flour
  • 5 tbsp wheat starch (not wheat flour, but available at asian markets)
  • 1 1/4 tsp salt
  • 2 1/3 cups water

Directions:

  1. Combine the rice flour, tapioca starch, wheat starch, salt and water; stir until smooth; then strain the batter through a fine strainer and stir in the oil; let the batter sit for 30 minutes.
  2. Have ready an oiled baking sheet; then oil two 8-inch square pans or two 9-inch square pans; then place an 8-inch round cake rack in a wok and add water to just below the rack; boil the water and have a kettle of hot water available to replenish the water in the wok.
  3. Stir the batter very well and add 5 to 6 tablespoons to one pan, allowing the batter to cover the bottom of the pan; set the pan on the cake rack, cover the wok, and steam over high heat for 5 minutes; then remove the wok top without allowing condensed water to drip on the rice sheets; remove the baking pan and cool in a sink filled with 1/2 -inch cold water; meanwhile, fill and steam the other pan; loosen the cooled rice sheet and roll it out onto the oiled baking sheet; turn the rice sheet so both sides are lightly oiled, then transfer to a platter; repeat the cooking, cooling, and oiling with the remaining batter.
  4. Cover the rice sheets with plastic wrap and refrigerate at least 2 hours before cutting the sheets into one-inch wide strips, or other shapes called for in the recipe.
  5. Makes about 3 pounds of noodles.;.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.14 Kcal (1340 kJ)
Calories from fat 65.64 Kcal
% Daily Value*
Total Fat 7.29g 11%
Sodium 730.14mg 30%
Potassium 37.68mg 1%
Total Carbs 59.48g 20%
Dietary Fiber 0.99g 4%
Protein 2.96g 6%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 146.65 Kcal (614 kJ)
Calories from fat 30.07 Kcal
% Daily Value*
Total Fat 3.34g 11%
Sodium 334.46mg 30%
Potassium 17.26mg 1%
Total Carbs 27.25g 20%
Dietary Fiber 0.45g 4%
Protein 1.36g 6%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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