Fresh Mozzarella-Tomato-Basil Salad Recipe

Posted by
Rate It!
Fresh Mozzarella-Tomato-Basil Salad
Add your photo!
Ingredients
7
Count
Nutrition
135
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Remove cheese from brine, and cut into 12 slices; sprinkle tomato slices evenly with salt. Alternate tomato and cheese slices on a platter; drizzle with olive oil. Cover and chill 4 hours. Just before serving, sprinkle with freshly ground pepper and basil.
  2. Note:*Fresh mozzarella is a soft white cheese available at gourmet grocery stores or cheese shops. Sometimes it's packed in brine, a strong solution of water and salt useed for pickling or preserving foods.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.38 Kcal (567 kJ)
Calories from fat 66.78 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 6.8mg 2%
Sodium 485.97mg 20%
Potassium 281.01mg 6%
Total Carbs 5.06g 2%
Sugars 2.2g 9%
Dietary Fiber 1.76g 7%
Protein 13.11g 26%
Vitamin C 12mg 20%
Iron 0.1mg 0%
Calcium 376.8mg 38%
Amount Per 100 g
Calories 94.22 Kcal (394 kJ)
Calories from fat 46.47 Kcal
% Daily Value*
Total Fat 5.16g 11%
Cholesterol 4.73mg 2%
Sodium 338.2mg 20%
Potassium 195.57mg 6%
Total Carbs 3.52g 2%
Sugars 1.53g 9%
Dietary Fiber 1.22g 7%
Protein 9.13g 26%
Vitamin C 8.4mg 20%
Calcium 262.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top