Calories in Usda Bread, italian

434Calories

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Nutrition Facts Usda Bread, italian

Amount Per 160 g
Calories 433.6 Kcal (1815 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Saturated Fat 1.38g 7%
Sodium 980.8mg 41%
Potassium 176mg 4%
Total Carbs 80g 27%
Sugars 1.33g 5%
Dietary Fiber 4.32g 17%
Protein 14.08g 28%
Iron 4.7mg 26%
Calcium 124.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 160 g
  • Cal: 21.7 %
  • Fat: 8.6 %
  • Carb: 26.7 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (12.6%)
  • Protein (13%)
Usda Bread, italian Good and Bad Points
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