Fresh Mango Ice Cream with a Tropical Fruit Relish (Emeril Lagasse) Recipe
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Directions:
- In a saucepan, combine the mango, sugar and water. Over medium-low heat, simmer the liquid for about 5 minutes, to infuse the flavors. Remove from the heat and cool completely. In a food processor, fitted with a metal blade or blender, puree half of the mixture until smooth. Remove from the processor and set aside. Add the remaining mango mixture to the processor and pulse several times, where the mixture is lightly chunky. Remove from the processor and set aside. In another saucepan, add the cream. Bring the liquid to a gentle boil. Whisk the egg yolks together. Whisk 1 cup of the hot cream into the egg mixture. Mix thoroughly. In a steady stream, slowly add the egg mixture to the hot cream mixture. Continue to cook for 4 minutes, stirring occasionally. Remove from the heat and stir in chunky mango mixture. Cool completely. Add the mango/cream mixture to the electric ice cream mixture. Process according to manufactures directions. In a small bowl, toss the diced fruit, mint and coconut together.
- Mix thoroughly. To serve, spoon the puree of mango in the center of each dessert bowl. Place a scoop of the ice cream in the center of each sauce. Spoon the relish over the ice cream and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.79 Kcal (2942 kJ) | ||
| Calories from fat | 268.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.87g | 46% | |
|---|---|---|---|
| Cholesterol | 277.78mg | 93% | |
| Sodium | 157.56mg | 7% | |
| Potassium | 691.41mg | 15% | |
| Total Carbs | 100.88g | 34% | |
| Sugars | 85.75g | 343% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 79.8mg | 133% | |
| Iron | 1.5mg | 8% | |
| Calcium | 231.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 137.97 Kcal (578 kJ) | ||
| Calories from fat | 52.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 46% | |
|---|---|---|---|
| Cholesterol | 54.53mg | 93% | |
| Sodium | 30.93mg | 7% | |
| Potassium | 135.74mg | 15% | |
| Total Carbs | 19.81g | 34% | |
| Sugars | 16.83g | 343% | |
| Dietary Fiber | 0.79g | 16% | |
| Protein | 2.91g | 30% | |
| Vitamin C | 15.7mg | 133% | |
| Iron | 0.3mg | 8% | |
| Calcium | 45.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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