Tropical Fruit Salsa Recipe

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Tropical Fruit Salsa
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Ingredients:

Directions:

  1. Combine all inredients.
  2. Season to taste.
  3. Toss to Blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.82 Kcal (33 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 12.65mg 1%
Potassium 23.42mg 0%
Total Carbs 1.95g 1%
Sugars 1.55g 6%
Dietary Fiber 0.25g 1%
Protein 0.12g 0%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 46.52 Kcal (195 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 75.24mg 1%
Potassium 139.29mg 0%
Total Carbs 11.59g 1%
Sugars 9.2g 6%
Dietary Fiber 1.5g 1%
Protein 0.69g 0%
Vitamin C 35.5mg 10%
Vitamin A 0.4mg 2%
Iron 7.6mg 7%
Calcium 16.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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