Directions:
- Preheat oven to 375°F.
- Slice beets and carrots in 1/4 slices.
- Toss the ingredients in a glass baking dish.
- Cover tightly and roast for about 40 minutes, or until the vegetables are tender.
- Shake or stir occasionally.
- *When I make this I just might leave the cover off the last half of baking so that vegetables will get a roasted color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.02 Kcal (201 kJ) | ||
| Calories from fat | 3.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 87.26mg | 4% | |
| Potassium | 321.62mg | 7% | |
| Total Carbs | 10.58g | 4% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.57 Kcal (195 kJ) | ||
| Calories from fat | 3.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 84.62mg | 4% | |
| Potassium | 311.9mg | 7% | |
| Total Carbs | 10.26g | 4% | |
| Sugars | 5.85g | 24% | |
| Dietary Fiber | 2.82g | 12% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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