Fresh Goat Cheese, Pears and Candied Walnuts with Lavender Honey Recipe
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Directions:
- Place 2 goat cheese rounds on each plate. Pour 1 tablespoon of the honey over each round. Scatter 5 or 6 nuts over and around the cheese, and arrange several pear slices around each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.64 Kcal (254 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 11.87mg | 0% | |
| Potassium | 93.43mg | 2% | |
| Total Carbs | 10.58g | 4% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.8 Kcal (355 kJ) | ||
| Calories from fat | 18.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 2% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 1% | |
| Sodium | 16.6mg | 0% | |
| Potassium | 130.66mg | 2% | |
| Total Carbs | 14.79g | 4% | |
| Sugars | 9.32g | 27% | |
| Dietary Fiber | 2.14g | 6% | |
| Protein | 2.16g | 3% | |
| Vitamin C | 3.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 66.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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