Calories in Usda Salad, grape and apple with yogurt and candied walnuts

138Calories

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Nutrition Facts Usda Salad, grape and apple with yogurt and candied walnuts

Amount Per 118.3 g
Calories 138.41 Kcal (579 kJ)
Calories from fat 53.77 Kcal
% Daily Value*
Total Fat 5.97g 9%
Saturated Fat 0.79g 4%
Cholesterol 1.18mg 0%
Sodium 39.04mg 2%
Potassium 191.65mg 4%
Total Carbs 18.61g 6%
Sugars 14.7g 59%
Dietary Fiber 2.6g 10%
Protein 2.54g 5%
Vitamin C 5.7mg 9%
Iron 0.4mg 2%
Calcium 50.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 118.3 g
  • Cal: 6.9 %
  • Fat: 9.2 %
  • Carb: 6.2 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (38%)
  • Protein (8.5%)
Usda Salad, grape and apple with yogurt and candied walnuts Good and Bad Points
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