Fresh Fruit Dip Recipe

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Fresh Fruit Dip
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Serve with fresh fruit of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.66 Kcal (145 kJ)
Calories from fat 17.2 Kcal
% Daily Value*
Total Fat 1.91g 3%
Sodium 5.97mg 0%
Potassium 7.93mg 0%
Total Carbs 4.37g 1%
Sugars 4.19g 17%
Protein 0.24g 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 364.69 Kcal (1527 kJ)
Calories from fat 181 Kcal
% Daily Value*
Total Fat 20.11g 3%
Sodium 62.83mg 0%
Potassium 83.46mg 0%
Total Carbs 46.04g 1%
Sugars 44.05g 17%
Protein 2.51g 0%
Calcium 8.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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