Very Strawberry Mousse Pie Recipe

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Very Strawberry Mousse Pie
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Ingredients:

Directions:

  1. In a large bowl, gently fold the strawberry syrup into the whipped topping, lifting up from the bottom with a rubber spatula. Don’t overstir or it will collapse and get runny. It’s okay to have a few streaks of whipped topping in the filling. Chill the strawberry filling in the fridge for 10 minutes.
  2. Spread the jam evenly over the bottom of the pie crust. Place the sliced strawberries over the jam.
  3. Mound the strawberry filling into the pie crust and decorate the top with the strawberries that have been left whole. Refrigerate for 1 hour.
  4. Tip: Strawberry pancake syrup will work in this recipe. You can also use sugar-free jam and low-fat whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.18 Kcal (838 kJ)
Calories from fat 103.2 Kcal
% Daily Value*
Total Fat 11.47g 18%
Sodium 36.07mg 2%
Potassium 118.65mg 3%
Total Carbs 24.12g 8%
Sugars 22.39g 90%
Dietary Fiber 1.03g 4%
Protein 1.95g 4%
Vitamin C 27.3mg 45%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 228.19 Kcal (955 kJ)
Calories from fat 117.64 Kcal
% Daily Value*
Total Fat 13.07g 18%
Sodium 41.12mg 2%
Potassium 135.25mg 3%
Total Carbs 27.49g 8%
Sugars 25.52g 90%
Dietary Fiber 1.18g 4%
Protein 2.22g 4%
Vitamin C 31.1mg 45%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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