Directions:
- In bowl, mix oil, vinegar, lemon juice, parsley, chives, shallots, sugar, salt & pepper.
- Add Hidden Valley Ranch seasoning mix. Stir together well.
- Toss in corn, tomatoes, and peppers.
- Optional:.
- Spread leaf lettuce on platter and top with mixture for nice presentation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.75 Kcal (1841 kJ) | ||
| Calories from fat | 280.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.19g | 48% | |
|---|---|---|---|
| Sodium | 458.99mg | 19% | |
| Potassium | 744.22mg | 16% | |
| Total Carbs | 38.05g | 13% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 63.7mg | 106% | |
| Iron | 2.7mg | 15% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.09 Kcal (511 kJ) | ||
| Calories from fat | 77.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 48% | |
|---|---|---|---|
| Sodium | 127.43mg | 19% | |
| Potassium | 206.61mg | 16% | |
| Total Carbs | 10.56g | 13% | |
| Sugars | 2.36g | 34% | |
| Dietary Fiber | 1.91g | 27% | |
| Protein | 1.8g | 13% | |
| Vitamin C | 17.7mg | 106% | |
| Iron | 0.8mg | 15% | |
| Calcium | 12.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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