Fresh Corn And Cheddar Bake Recipe

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Fresh Corn And Cheddar Bake
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Ingredients:

Directions:

  1. Remove crusts from baked loaf, cut into 3/4-inch cubes and set aside.
  2. Melt butter in a large skillet over medium high heat.
  3. Add corn and onion and cook, stirring often, for about four minutes. Remove from heat and add green chilies.
  4. In a large bowl, whisk together the eggs, half and half, mustard, thyme, salt and pepper.
  5. Stir in the corn, onion mixture. Place half of the bread cubes evenly in the bottom of a sprayed 2 1/2 quart casserole dish or 9x13-inch baking dish.
  6. Pour in half of the creamy corn mixture.
  7. Sprinkle with half of the cheddar cheese.
  8. Repeat with the remaining bread, creamy corn mixture and cheese. Bake at 350ºF 35-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.99 Kcal (1206 kJ)
Calories from fat 170.46 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 107.49mg 36%
Sodium 457.39mg 19%
Potassium 276.94mg 6%
Total Carbs 17.58g 6%
Sugars 2.11g 8%
Dietary Fiber 1.89g 8%
Protein 12.41g 25%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 256.4mg 26%
Amount Per 100 g
Calories 185.91 Kcal (778 kJ)
Calories from fat 110.04 Kcal
% Daily Value*
Total Fat 12.23g 29%
Cholesterol 69.39mg 36%
Sodium 295.27mg 19%
Potassium 178.78mg 6%
Total Carbs 11.35g 6%
Sugars 1.36g 8%
Dietary Fiber 1.22g 8%
Protein 8.01g 25%
Vitamin C 0.7mg 2%
Iron 0.4mg 4%
Calcium 165.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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