Fresh Basil Pesto Recipe

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Fresh Basil Pesto
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Ingredients:

  • 3 clove garlic
  • 1/3 cup pine nuts

Directions:

  1. Combine basil and pine nuts and pulse a few times in food processor. Add garlic and pulse a few more times. Slowly add olive oil until blended. Then add parmesan and pulse until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1585.54 Kcal (6638 kJ)
Calories from fat 1472.98 Kcal
% Daily Value*
Total Fat 163.66g 252%
Cholesterol 44mg 15%
Sodium 771.21mg 32%
Potassium 507.34mg 11%
Total Carbs 12.2g 4%
Sugars 2.37g 9%
Dietary Fiber 2.92g 12%
Protein 27.22g 54%
Vitamin C 11.9mg 20%
Iron 4.8mg 27%
Calcium 662.9mg 66%
Amount Per 100 g
Calories 587.56 Kcal (2460 kJ)
Calories from fat 545.85 Kcal
% Daily Value*
Total Fat 60.65g 252%
Cholesterol 16.31mg 15%
Sodium 285.79mg 32%
Potassium 188.01mg 11%
Total Carbs 4.52g 4%
Sugars 0.88g 9%
Dietary Fiber 1.08g 12%
Protein 10.09g 54%
Vitamin C 4.4mg 20%
Iron 1.8mg 27%
Calcium 245.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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