Pasta Salad With Sun-Dried Tomato Pesto Recipe

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Pasta Salad With Sun-Dried Tomato Pesto
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Ingredients:

Directions:

  1. Pesto: Lightly toast the pine nuts and set aside.
  2. In a food processor or blender add the basil, garlic, and parsley. Process until finely chopped.
  3. Add the pine nuts, Parmesan cheese, and salt; process using the PULSE setting until just blended.
  4. With the appliance running, gradually add the olive oil through the feed tube, processing until a smooth paste is formed.
  5. Add the sun-dried tomatoes and vinegar of choice, processing until the tomatoes are finely chopped but flecks are still visible.
  6. Yield: 1 1/2 cups pesto.
  7. Pasta Salad: Transfer the cooked, chilled pasta to a pretty salad bowl and stir in the pesto sauce, making sure the pasta is generously coated. (You may or may not use up all the pesto sauce.).
  8. Cover salad bowl and chill the salad up to 6 hours.
  9. Yield is estimated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.03 Kcal (1453 kJ)
Calories from fat 136.27 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 55.72mg 19%
Sodium 183.38mg 8%
Potassium 141.33mg 3%
Total Carbs 42.43g 14%
Sugars 1.18g 5%
Dietary Fiber 0.41g 2%
Protein 10.16g 20%
Vitamin C 6.1mg 10%
Iron 2.1mg 12%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 184.75 Kcal (774 kJ)
Calories from fat 72.55 Kcal
% Daily Value*
Total Fat 8.06g 23%
Cholesterol 29.66mg 19%
Sodium 97.62mg 8%
Potassium 75.24mg 3%
Total Carbs 22.59g 14%
Sugars 0.63g 5%
Dietary Fiber 0.22g 2%
Protein 5.41g 20%
Vitamin C 3.3mg 10%
Iron 1.1mg 12%
Calcium 33.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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