Fresh Apple Blondies Recipe

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Fresh Apple Blondies
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Ingredients:

Directions:

  1. Sift the flour, baking powder, baking soda, cinnamon and salt together. Combine the sugar and oil in a mixing bowl and beat until smooth. Add the dry ingredients and vanilla and mix well. Fold in the apples and nuts.
  2. Spoon into a 9 X 13 pan sprayed with nonstick cooking spray. Sprinkle with the butterscotch chips and press the chips down lightly with a spatula. Bake at 350*F for 50 to 60 minutes or until a wooden pick inserted into the center comes otu clean. Cool on a wire rack and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.15 Kcal (2496 kJ)
Calories from fat 313.97 Kcal
% Daily Value*
Total Fat 34.89g 54%
Cholesterol 21.82mg 7%
Sodium 838.76mg 35%
Potassium 206.73mg 4%
Total Carbs 68.18g 23%
Sugars 40.7g 163%
Dietary Fiber 3.73g 15%
Protein 5.5g 11%
Vitamin C 1.3mg 2%
Iron 2.6mg 15%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 415.47 Kcal (1739 kJ)
Calories from fat 218.82 Kcal
% Daily Value*
Total Fat 24.31g 54%
Cholesterol 15.21mg 7%
Sodium 584.56mg 35%
Potassium 144.08mg 4%
Total Carbs 47.52g 23%
Sugars 28.36g 163%
Dietary Fiber 2.6g 15%
Protein 3.83g 11%
Vitamin C 0.9mg 2%
Iron 1.8mg 15%
Calcium 88.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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