Delicious and Simple Fruit Dip Recipe

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Delicious and Simple Fruit Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; mix well until smooth.
  2. Chill for 1 hour. Serve with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.74 Kcal (556 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 10.13mg 3%
Sodium 64.83mg 3%
Total Carbs 20.47g 7%
Sugars 14.55g 58%
Protein 1.06g 2%
Vitamin A 0.2mg 5%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 269.23 Kcal (1127 kJ)
Calories from fat 108.26 Kcal
% Daily Value*
Total Fat 12.03g 9%
Cholesterol 20.55mg 3%
Sodium 131.5mg 3%
Total Carbs 41.52g 7%
Sugars 29.51g 58%
Protein 2.15g 2%
Vitamin A 0.3mg 5%
Calcium 40.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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