Directions:
- First prepare the french toast. Beat the eggs and milk. Dip bread in mixture until saturated and brown both sides in frying pan. Put to one side.
- Peel, core and thinly sliice apples. Put in bowl and sprinkle slices with sugar, cinnamon and lemon juice.
- Slice cream cheese into pats in preparation.
- In a greased 9 inch caserole dish, lay one layer french toast. Feel free to tear the pieces to fit. over this, spread a layer of apples and then dot with cream cheese. Another layer of french toast and then you keep layering until you're satisfied or out of ingredients.
- Top with sprinkling of cereal and bake at 325 degrees for 25 mintues. Serve while warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.28 Kcal (1324 kJ) | ||
| Calories from fat | 121.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Cholesterol | 109.33mg | 36% | |
| Sodium | 352.1mg | 15% | |
| Potassium | 256.86mg | 5% | |
| Total Carbs | 39.03g | 13% | |
| Sugars | 12.91g | 52% | |
| Dietary Fiber | 7.35g | 29% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 3.4mg | 19% | |
| Calcium | 413.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 178.83 Kcal (749 kJ) | ||
| Calories from fat | 68.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 21% | |
|---|---|---|---|
| Cholesterol | 61.82mg | 36% | |
| Sodium | 199.08mg | 15% | |
| Potassium | 145.23mg | 5% | |
| Total Carbs | 22.07g | 13% | |
| Sugars | 7.3g | 52% | |
| Dietary Fiber | 4.16g | 29% | |
| Protein | 6.39g | 23% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1.9mg | 19% | |
| Calcium | 234mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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