Calories in Usda Bread, wheat, white wheat

933Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 14 slice
Calories 932.96 Kcal (3906 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 13%
Saturated Fat 2.47g 12%
Sodium 1873.76mg 78%
Potassium 497.84mg 11%
Total Carbs 172.13g 57%
Sugars 19.6g 78%
Dietary Fiber 36.06g 144%
Protein 41.79g 84%
Iron 19.2mg 106%
Calcium 2681.3mg 268%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (933 calories) 392 g
  • Cal: 46.6 %
  • Fat: 13 %
  • Carb: 57.4 %
  • Prot: 83.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (7.8%)
  • Protein (18.1%)
Usda Bread, wheat, white wheat Good and Bad Points
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