French Toast Recipe

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French Toast
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Ingredients:

  • 1 egg
  • 4 slices white bread
  • 1 tsp sugar
  • 1/2 cup milk

Directions:

  1. Beat the egg in a bowl until light and fluffy.
  2. Add the milk and mix well.
  3. Stir in the sugar.
  4. Then, dip each bread slice in this mixture.
  5. Heat oil in a pan.
  6. Fry the bread slices one by one in the hot oil, until cooked on either side.
  7. Remove from pan, drain out excess oil on paper towels and serve hot.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.43 Kcal (797 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 83.07mg 28%
Sodium 324.67mg 14%
Potassium 197.06mg 4%
Total Carbs 29.17g 10%
Sugars 7.09g 28%
Dietary Fiber 5.04g 20%
Protein 10.86g 22%
Iron 3.2mg 18%
Calcium 470.1mg 47%
Amount Per 100 g
Calories 135.54 Kcal (567 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 5%
Cholesterol 59.12mg 28%
Sodium 231.08mg 14%
Potassium 140.25mg 4%
Total Carbs 20.76g 10%
Sugars 5.04g 28%
Dietary Fiber 3.59g 20%
Protein 7.73g 22%
Iron 2.3mg 18%
Calcium 334.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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