Three Onion Soup With Mushrooms Recipe

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Three Onion Soup With Mushrooms
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Ingredients:

Directions:

  1. Cook onions, leeks and shallots in butter in a large saucepan over medium heat for about 15 minutes.
  2. Stir in sugar; continue cooking, uncovered, until onion mixture is golden, about 10 minutes longer.
  3. Stir in mushrooms. Cook over medium heat until tender, about 5 minutes.
  4. Add broth and heat to boiling. Reduce heat and simmer, uncovered for 15 minutes.
  5. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.64 Kcal (342 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 941.34mg 39%
Potassium 432.84mg 9%
Total Carbs 11.54g 4%
Sugars 5.04g 20%
Dietary Fiber 2.18g 9%
Protein 2.01g 4%
Vitamin C 26mg 43%
Iron 0.8mg 4%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 22.1 Kcal (93 kJ)
Calories from fat 4.67 Kcal
% Daily Value*
Total Fat 0.52g 3%
Cholesterol 1.38mg 2%
Sodium 254.87mg 39%
Potassium 117.19mg 9%
Total Carbs 3.12g 4%
Sugars 1.37g 20%
Dietary Fiber 0.59g 9%
Protein 0.54g 4%
Vitamin C 7mg 43%
Iron 0.2mg 4%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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