French Onion-Cabbage Soup Recipe

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French Onion-Cabbage Soup
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Ingredients:

Directions:

  1. Melt butter in a large dutch oven and saute onions, garlic and cabbage for 15 minutes.
  2. Stir in flour and salt; add broth, water and Worcestershire.
  3. Cook to a boil; reduce heat and simmer for about 20 minutes.
  4. Spoon broth mixture into soup crocks, filling crocks about 3/4 full; top with the french bread and swiss cheese.
  5. Place crocks under a broiler on Low and melt cheese until it bubbles and becomes browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.78 Kcal (2268 kJ)
Calories from fat 306.21 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 56.29mg 19%
Sodium 1350.67mg 56%
Potassium 544.24mg 12%
Total Carbs 50.22g 17%
Sugars 15.09g 60%
Dietary Fiber 7.97g 32%
Protein 14.97g 30%
Vitamin C 85.3mg 142%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 354.5mg 35%
Amount Per 100 g
Calories 80.34 Kcal (336 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 52%
Cholesterol 8.35mg 19%
Sodium 200.3mg 56%
Potassium 80.71mg 12%
Total Carbs 7.45g 17%
Sugars 2.24g 60%
Dietary Fiber 1.18g 32%
Protein 2.22g 30%
Vitamin C 12.7mg 142%
Iron 0.3mg 12%
Calcium 52.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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