French Cabbage Soup from Door County, WI Recipe

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French Cabbage Soup from Door County, WI
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Ingredients:

Directions:

  1. Make a white roux with 6 tbsp butter and 1/2 cup flour by melting the butter in a medium skillet, stirring in the flour and simmering 3- 5 minutes while stirring constantly.
  2. Avoid browning.
  3. Set aside.
  4. Melt 2 tbsp butter in a stock pot, or Dutch oven.
  5. Add diced onions and carrots.
  6. Saute until tender.
  7. Add chicken broth, diced polish sausage, diced potatoes and chopped cabbage to the pot.
  8. Stir and simmer for 20 minutes.
  9. Add white roux, thyme, salt and pepper to the pot.
  10. Stir until smooth.
  11. Simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.04 Kcal (1097 kJ)
Calories from fat 157.83 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 40.45mg 13%
Sodium 1225.46mg 51%
Potassium 476.73mg 10%
Total Carbs 19.75g 7%
Sugars 3.97g 16%
Dietary Fiber 4.13g 17%
Protein 4.57g 9%
Vitamin C 40.4mg 67%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 67.61 Kcal (283 kJ)
Calories from fat 40.72 Kcal
% Daily Value*
Total Fat 4.52g 27%
Cholesterol 10.44mg 13%
Sodium 316.2mg 51%
Potassium 123.01mg 10%
Total Carbs 5.1g 7%
Sugars 1.02g 16%
Dietary Fiber 1.07g 17%
Protein 1.18g 9%
Vitamin C 10.4mg 67%
Vitamin A 0.1mg 16%
Iron 0.2mg 5%
Calcium 21.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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