French-Fried Peanuts Recipe

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French-Fried Peanuts
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Ingredients:

Directions:

  1. Place shelled peanuts in a single layer in a 15- x 10- x 1-inch jellyroll pan. Bake at 350° for 15 minutes. Remove from oven, and cool. Remove hulls from peanuts.
  2. Fry peanuts in a wire basket in deep, hot oil (300°) until lightly browned. (Peanuts will continue to brown after removed from oil.) Drain well on unglazed brown paper. (Do not use recycled paper.) Sprinkle peanuts with salt. Coarsely chop peanuts, and use as a garnish for cream soups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2571.35 Kcal (10766 kJ)
Calories from fat 1999.94 Kcal
% Daily Value*
Total Fat 222.22g 342%
Sodium 81.63mg 3%
Potassium 3197.18mg 68%
Total Carbs 72.56g 24%
Sugars 18.14g 73%
Dietary Fiber 40.82g 163%
Protein 117.91g 236%
Iron 22.7mg 126%
Calcium 417.2mg 42%
Amount Per 100 g
Calories 567 Kcal (2374 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 342%
Sodium 18mg 3%
Potassium 705mg 68%
Total Carbs 16g 24%
Sugars 4g 73%
Dietary Fiber 9g 163%
Protein 26g 236%
Iron 5mg 126%
Calcium 92mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.1
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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