Peanut Macaroons Recipe

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Peanut Macaroons
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Ingredients:

Directions:

  1. Brown the peanuts under the broiler. Crush them.
  2. Beat the egg white a pinch of salt until very foamy.
  3. Add the sugar slowly and beat until stiff peaks form when the beater in lifted from the bowl.
  4. Then add the peanuts.
  5. Put the wax paper on a baking sheet. Grease it a little. Put small mounds of mixture on the paper. Bake at low heat 250 until the macaroons are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.73 Kcal (1456 kJ)
Calories from fat 160.97 Kcal
% Daily Value*
Total Fat 17.89g 28%
Sodium 44.54mg 2%
Potassium 271.55mg 6%
Total Carbs 41.98g 14%
Sugars 37.6g 150%
Dietary Fiber 3.29g 13%
Protein 10.4g 21%
Iron 1.8mg 10%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 384.96 Kcal (1612 kJ)
Calories from fat 178.2 Kcal
% Daily Value*
Total Fat 19.8g 28%
Sodium 49.3mg 2%
Potassium 300.63mg 6%
Total Carbs 46.48g 14%
Sugars 41.63g 150%
Dietary Fiber 3.64g 13%
Protein 11.51g 21%
Iron 2mg 10%
Calcium 37.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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