French Dips with Mushrooms Recipe

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French Dips with Mushrooms
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Ingredients:

Directions:

  1. Trim fat from roast.
  2. If necessary, cut roast to fit into a 3 1/2 to 6 quart crockpot.
  3. In a large skillet brown meat on all sides in hot oil.
  4. Drain off fat.
  5. Transfer meat to crockpot.
  6. Clean mushrooms; remove and discard stems.
  7. Cut mushrooms into 1/4 inch slices.
  8. Add to crockpot.
  9. Pour broth over meat and mushrooms.
  10. Cover and cook on low-heat setting for 8 to 9 hours or on high heat setting for 4 to 4 1/2 hours.
  11. Remove meat from crockpot; cover and let stand for 10 minutes.
  12. Meanwhile, using a slotted spoon, remove mushrooms and set aside.
  13. Thinly slice meat.
  14. Arrange meat, mushroom slices, and onion slices on toasted buns.
  15. Pour cooking juices into a measuring cup; skim off fat.
  16. Drizzle a little of the juices onto each sandwich and pour the remaining juices into bowls to serve with the sandwiches for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.9 Kcal (1846 kJ)
Calories from fat 165.81 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 176.87mg 59%
Sodium 91.26mg 4%
Potassium 668.9mg 14%
Total Carbs 3.4g 1%
Sugars 2.01g 8%
Dietary Fiber 0.8g 3%
Protein 61.9g 124%
Vitamin C 1.3mg 2%
Iron 5.5mg 31%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 177.41 Kcal (743 kJ)
Calories from fat 66.72 Kcal
% Daily Value*
Total Fat 7.41g 28%
Cholesterol 71.16mg 59%
Sodium 36.72mg 4%
Potassium 269.15mg 14%
Total Carbs 1.37g 1%
Sugars 0.81g 8%
Dietary Fiber 0.32g 3%
Protein 24.9g 124%
Vitamin C 0.5mg 2%
Iron 2.2mg 31%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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