French Coconut Pie Recipe

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French Coconut Pie
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Ingredients:

Directions:

  1. Combine all ingredients except the pie shell in a bowl and mix well.
  2. Pour into pie shell.
  3. Bake at 350 degrees for 30 to 35 minutes. Cool completely before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.83 Kcal (1067 kJ)
Calories from fat 116.51 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 76.63mg 26%
Sodium 87.08mg 4%
Potassium 83.19mg 2%
Total Carbs 33.15g 11%
Sugars 28g 112%
Dietary Fiber 0.73g 3%
Protein 2.86g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 340.29 Kcal (1425 kJ)
Calories from fat 155.58 Kcal
% Daily Value*
Total Fat 17.29g 20%
Cholesterol 102.33mg 26%
Sodium 116.28mg 4%
Potassium 111.1mg 2%
Total Carbs 44.26g 11%
Sugars 37.38g 112%
Dietary Fiber 0.97g 3%
Protein 3.82g 6%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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