French Chicken Recipe

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French Chicken
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Ingredients:

Directions:

  1. Season chicken breast with salt and pepper.
  2. Pour french dressing over all and sprinkle on onion soup mix.
  3. Cover and chill 5-6 hours or overnight.
  4. Bake covered at 300 for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.99 Kcal (1708 kJ)
Calories from fat 368.18 Kcal
% Daily Value*
Total Fat 40.91g 63%
Cholesterol 6.15mg 2%
Sodium 1592.92mg 66%
Potassium 100.34mg 2%
Total Carbs 8.69g 3%
Sugars 0.36g 1%
Dietary Fiber 0.72g 3%
Protein 2.77g 6%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 517.26 Kcal (2166 kJ)
Calories from fat 466.79 Kcal
% Daily Value*
Total Fat 51.87g 63%
Cholesterol 7.8mg 2%
Sodium 2019.56mg 66%
Potassium 127.22mg 2%
Total Carbs 11.02g 3%
Sugars 0.45g 1%
Dietary Fiber 0.91g 3%
Protein 3.52g 6%
Vitamin C 1.2mg 2%
Iron 0.3mg 1%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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