Freezer Tuna Sandwiches Recipe

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Freezer Tuna Sandwiches
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Ingredients:

Directions:

  1. Beat cream cheese and Miracle Whip till smooth. Stir in tuna, onion, carrot and lemon juice until well blended.
  2. Spread butter thinly on each piece of bread.
  3. Use 1/4 of the tuna mixture on each sandwich.
  4. Freeze individually.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.58 Kcal (1589 kJ)
Calories from fat 171.76 Kcal
% Daily Value*
Total Fat 19.08g 29%
Cholesterol 48.75mg 16%
Sodium 593.42mg 25%
Potassium 261.22mg 6%
Total Carbs 31.57g 11%
Sugars 5.37g 21%
Dietary Fiber 2.65g 11%
Protein 19.6g 39%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 5%
Iron 2.8mg 15%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 248.85 Kcal (1042 kJ)
Calories from fat 112.6 Kcal
% Daily Value*
Total Fat 12.51g 29%
Cholesterol 31.96mg 16%
Sodium 389.03mg 25%
Potassium 171.25mg 6%
Total Carbs 20.69g 11%
Sugars 3.52g 21%
Dietary Fiber 1.74g 11%
Protein 12.85g 39%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 5%
Iron 1.8mg 15%
Calcium 74.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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