Frankfurter Skillet Dinner Recipe

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Frankfurter Skillet Dinner
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Ingredients:

Directions:

  1. Saute onion in butter until golden; add in frankfurters; cook 5 minutes, stirring occasionally.
  2. Chop tomatoes; add with liquid to frankfurters.
  3. Add remaining ingredients.
  4. Simmer, covered, 30 minutes or until potatoes are tender; stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.76 Kcal (1548 kJ)
Calories from fat 164.66 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 20.34mg 7%
Sodium 812.59mg 34%
Potassium 571.81mg 12%
Total Carbs 35.04g 12%
Sugars 7.05g 28%
Dietary Fiber 7.85g 31%
Protein 18.25g 36%
Vitamin C 6.9mg 11%
Vitamin A 1.3mg 43%
Iron 2mg 11%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 140.26 Kcal (587 kJ)
Calories from fat 62.46 Kcal
% Daily Value*
Total Fat 6.94g 28%
Cholesterol 7.71mg 7%
Sodium 308.25mg 34%
Potassium 216.91mg 12%
Total Carbs 13.29g 12%
Sugars 2.67g 28%
Dietary Fiber 2.98g 31%
Protein 6.92g 36%
Vitamin C 2.6mg 11%
Vitamin A 0.5mg 43%
Iron 0.8mg 11%
Calcium 29.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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