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Frank Stitt's Grilled Zucchini Salad Recipe

Frank Stitt's Grilled Zucchini Salad Recipe

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

4 small yellow or green zucchini sliced lengthwise, 1/4 thick
salt
2 tbsp olive oil
1/4 cup olive oil plus extra for pan , if needed
1 small red onion sliced into 1/2' rounds
6 sprigs mint, leaves only
1 pint cherry tomatoes
1 tbsp sherry or red-wine vinegar

Directions:

Light the grill. Toss the zucchini slices with a good pinch of salt and set aside. After 20 minutes, pat slices dry and toss with 2 tablespoons oil. Meanwhile, over medium heat, grill onion-rounds or sear them in an oil-slicked pan until tender and charred, about 1 minute per side. Chop rounds into 1/4 inch pieces. Roughly tear up mint leaves. Halve cherry tomatoes. Grill or sear zucchini slices over medium-high heat until lightly charred and tender, about 1 minute per side. Place chopped onion, grilled squash and tomato halves in a large bowl. Toss with mint. Dress salad with 1/4 cup oil and vinegar. Season with salt, to taste. Garnish salad with extra mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.9 Kcal (883 kJ)
Calories from fat	188.89 Kcal
		% Daily Value*
Total Fat	20.99g	32%
Sodium	4.42mg	0%
Potassium	202.11mg	4%
Total Carbs	4.55g	2%
Sugars	2.93g	12%
Dietary Fiber	1.09g	4%
Protein	0.92g	2%
Vitamin C	11.7mg	19%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	180.75 Kcal (757 kJ)
Calories from fat	161.88 Kcal
		% Daily Value*
Total Fat	17.99g	32%
Sodium	3.79mg	0%
Potassium	173.21mg	4%
Total Carbs	3.9g	2%
Sugars	2.52g	12%
Dietary Fiber	0.94g	4%
Protein	0.79g	2%
Vitamin C	10mg	19%
Calcium	9.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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