Calories in Usda Plums

30Calories

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Nutrition Facts Usda Plums

Amount Per 1 fruit (2-1/8 inch dia)
Calories 30.36 Kcal (127 kJ)
Calories from fat 1.66 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.01g 0%
Potassium 103.62mg 2%
Total Carbs 7.54g 3%
Sugars 6.55g 26%
Dietary Fiber 0.92g 4%
Protein 0.46g 1%
Vitamin C 6.3mg 10%
Iron 0.1mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 66 g
  • Cal: 1.5 %
  • Fat: 0.3 %
  • Carb: 2.5 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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