Four-Fruit Salad Recipe

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Four-Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Drizzle with honey and toss to coat. Refrigerate until chilled. Yield: 12 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.16 Kcal (248 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 1.41mg 0%
Potassium 190.05mg 4%
Total Carbs 14.24g 5%
Sugars 9.76g 39%
Dietary Fiber 4.07g 16%
Protein 1g 2%
Vitamin C 16.6mg 28%
Vitamin A 0.1mg 4%
Iron 15.2mg 85%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 56 Kcal (234 kJ)
Calories from fat 3.49 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 1.33mg 0%
Potassium 179.91mg 4%
Total Carbs 13.48g 5%
Sugars 9.24g 39%
Dietary Fiber 3.85g 16%
Protein 0.94g 2%
Vitamin C 15.7mg 28%
Vitamin A 0.1mg 4%
Iron 14.4mg 85%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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