Four Cheese Corn Dip Recipe

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Four Cheese Corn Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Prepare Idahoan Four Cheese Mashed Potatoes with 1 1/2 cups boiling water and prepared chicken gravy.
  3. Fold in corn and half of the shredded cheese.
  4. Place in buttered baking dish, top with remaining cheddar cheese and sprinkle with paprika.
  5. Bake until cheese turns bubbly and golden brown. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.99 Kcal (578 kJ)
Calories from fat 76.24 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 25.12mg 8%
Sodium 603.12mg 25%
Potassium 86.34mg 2%
Total Carbs 8.68g 3%
Sugars 0.46g 2%
Dietary Fiber 0.2g 1%
Protein 6.92g 14%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 326.22 Kcal (1366 kJ)
Calories from fat 180.23 Kcal
% Daily Value*
Total Fat 20.03g 13%
Cholesterol 59.4mg 8%
Sodium 1425.83mg 25%
Potassium 204.13mg 2%
Total Carbs 20.51g 3%
Sugars 1.09g 2%
Dietary Fiber 0.48g 1%
Protein 16.36g 14%
Vitamin C 1mg 1%
Iron 0.9mg 2%
Calcium 417.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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