Directions:
- Cook jasmine rice in rice cooker.
- Add wine, goat cheese, flour, and broth to a pan, heat on low.
- Saute oil, butter, onions, garlic.
- Once onions are transparent, add mushrooms and cashews, cook until brown - add broccoli for the last few minutes.
- Add Flour mixture to veggies, let simmer til thickened... cook until broccoli is tender (to taste) and has absorbed the wine/cheese flavor.
- Mix in rice from cooker into sauce, the enjoy :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3994.95 Kcal (16726 kJ) | ||
| Calories from fat | 1198.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 133.21g | 205% | |
|---|---|---|---|
| Cholesterol | 120.6mg | 40% | |
| Sodium | 3102.6mg | 129% | |
| Potassium | 3405.22mg | 72% | |
| Total Carbs | 534.68g | 178% | |
| Sugars | 30.99g | 124% | |
| Dietary Fiber | 24.23g | 97% | |
| Protein | 82.78g | 166% | |
| Vitamin C | 227.3mg | 379% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 18.6mg | 104% | |
| Calcium | 1018.5mg | 102% | |
| Amount Per 100 g | |||
| Calories | 171.15 Kcal (717 kJ) | ||
| Calories from fat | 51.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 205% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 40% | |
| Sodium | 132.92mg | 129% | |
| Potassium | 145.88mg | 72% | |
| Total Carbs | 22.91g | 178% | |
| Sugars | 1.33g | 124% | |
| Dietary Fiber | 1.04g | 97% | |
| Protein | 3.55g | 166% | |
| Vitamin C | 9.7mg | 379% | |
| Iron | 0.8mg | 104% | |
| Calcium | 43.6mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken With Artichokes
Butter, Boneless chicken breasts, Olive oil and 11 more.. -
Steak and Drunken Mushrooms
Butter, Sirloin steaks, pounded 1/2-inch thick and 7 more.. -
Curry Chicken from Scratch
Flour, Butter, Chicken (with or without skin and bones ) and 9 more.. -
Portuguese Style Chicken
Boneless chicken breasts, Flour, Salt, Pepper, Olive oil and 6 more.. -
Filet with a Merlot Sauce
Merlot wine, Low-sodium chicken broth, Beef broth and 8 more.. -
Filet Mignon with Merlot Sauce
Merlot, Low-salt chicken broth, Beef broth and 8 more.. -
Roasted Vegetable Lasagna
Olive oil , plus additional oil for brushing and 9 more.. -
Veal Scaloppine With Wild Mushrooms
Veal scallops, pounded 1/8 in. thick, Flour, Olive oil and 7 more.. -
Chicken Breasts With Creamy Mushroom Sauce
Butter, Boneless skinless chicken breasts, Seasoning salt and 13 more.. -
Beef Tenderloin Steak With Mushrooms and Madeira
Butter, Olive oil and 11 more.. -
Gourmet Mushroom Risotto
Chicken broth, divided, Olive oil, divided and 10 more.. -
Mushrooms Stuffed With Orzo
Mushrooms, Shallot, chopped, Garlic cloves, minced and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
