Fork -Tender Corned Beef and Cabbage Recipe

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Fork -Tender Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Place brisket with contents of seasoning package in a heavy stockpot.
  2. Add enough water to cover.
  3. Bring to a boil and then simmer 2 1/2 - 3 hours.
  4. Add onions, carrots, and potatoes.
  5. Cover and simmer for 20 minutes.
  6. Remove meat from pot; potatoes too, if tender; keep warm.
  7. Add cabbage, bring to a boil; reduce heat and simmer 15 minutes or until vegetables are tender.
  8. Place brisket on serving platter; slice thinly across the grain after allowing it to rest 5-10 minutes.
  9. Add drained cabbage around the brisket.
  10. Distribute the potatoes and carrots evenly atop the cabbage for a pretty presentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.77 Kcal (3168 kJ)
Calories from fat 306.18 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 122.47mg 41%
Sodium 2971.57mg 124%
Potassium 2251.25mg 48%
Total Carbs 72.44g 24%
Sugars 24.35g 97%
Dietary Fiber 21.09g 84%
Protein 43.12g 86%
Vitamin C 237.4mg 396%
Vitamin A 2.3mg 75%
Iron 6.5mg 36%
Calcium 274.1mg 27%
Amount Per 100 g
Calories 80.4 Kcal (337 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 52%
Cholesterol 13.01mg 41%
Sodium 315.69mg 124%
Potassium 239.16mg 48%
Total Carbs 7.7g 24%
Sugars 2.59g 97%
Dietary Fiber 2.24g 84%
Protein 4.58g 86%
Vitamin C 25.2mg 396%
Vitamin A 0.2mg 75%
Iron 0.7mg 36%
Calcium 29.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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