Ingredients:
- cubed french bread (such as broccoli, celery, carrots, etc) or vegetables, chunked (such as broccoli , celery , carrots
Directions:
- Put the soup, milk, mustard and cheese together in a saucepan.
- Put on low heat on the stove and stir carefully until everything is blended together and hot.
- To eat, put a dipper on a fork and dip it into the cheese fun-do.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.7 Kcal (179 kJ) | ||
| Calories from fat | 29.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 4% | |
| Sodium | 80.65mg | 3% | |
| Potassium | 23.94mg | 1% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 267.52 Kcal (1120 kJ) | ||
| Calories from fat | 186.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 5% | |
|---|---|---|---|
| Cholesterol | 65.81mg | 4% | |
| Sodium | 505.26mg | 3% | |
| Potassium | 149.96mg | 1% | |
| Total Carbs | 4.71g | 0% | |
| Sugars | 0.78g | 0% | |
| Dietary Fiber | 0.34g | 0% | |
| Protein | 15.52g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 457.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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