Directions:
- In a large bowl, combine the cheese, green pepper, milk, mustard and salt. Crumble beef over mixture and mix well; shape into six patties.
- Spread cut sides of buns with butter; top each with a patty. Place on a baking sheet. Bake at 450° for 14-17 minutes or until a meat thermometer reads 160° and juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246 Kcal (1030 kJ) | ||
| Calories from fat | 81.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 60.17mg | 20% | |
| Sodium | 633.43mg | 26% | |
| Potassium | 289.07mg | 6% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 20.92g | 42% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 186.35 Kcal (780 kJ) | ||
| Calories from fat | 61.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 14% | |
|---|---|---|---|
| Cholesterol | 45.58mg | 20% | |
| Sodium | 479.84mg | 26% | |
| Potassium | 218.97mg | 6% | |
| Total Carbs | 14.2g | 6% | |
| Sugars | 2.8g | 15% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 15.85g | 42% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 1.6mg | 12% | |
| Calcium | 45.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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