Directions:
- Preheat oven to 400 F (if you are not making these ahead).
- Prepare 6 separate sheets of heavy-duty foil with enough room to wrap and fold with sealed edges. Spray each foil piece in the middle with Pam spray.
- In a microwave, heat 1 1/2 cups of water. Mix in box of stuffing until moist. Divide the stuffing evenly over the 6 foil packets.
- Next, layer chicken, chopped ham, mushrooms and peas on top of stuffing.
- Mix soup with 1/4 cup of remaining water. Pour equall amounts over each pack.
- Bring up foil sides. Double fold top and ends to seal pack, leaving room for heat to circulate inside.
- Place foil packs on a 15 x 10 inch baking pan. Bake 30 to 35 minutes or until chicken is cooked through. (if your chicken breasts are large or thick, you may wnat to extend the cooking time).
- Remove from oven. Let stand 5 minutes. Place packets directly on the dinner plate. Since they are HOT, cut slits into the foil to release the steam before opening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.07 Kcal (1369 kJ) | ||
| Calories from fat | 82.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 146.89mg | 49% | |
| Sodium | 1388.77mg | 58% | |
| Potassium | 790.4mg | 17% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 52.87g | 106% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.7 Kcal (346 kJ) | ||
| Calories from fat | 20.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 14% | |
|---|---|---|---|
| Cholesterol | 37.14mg | 49% | |
| Sodium | 351.16mg | 58% | |
| Potassium | 199.86mg | 17% | |
| Total Carbs | 2.45g | 3% | |
| Sugars | 0.31g | 5% | |
| Dietary Fiber | 0.33g | 5% | |
| Protein | 13.37g | 106% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.2mg | 5% | |
| Calcium | 7.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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