Homemade Chicken and Dumplings Recipe

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Homemade Chicken and Dumplings
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Ingredients:

Directions:

  1. In large, deep sautee pan (will need a lid) sautee the cubed chicken, black pepper and salt until the chicken is just slightly browned.
  2. Add carrots and celery, and let cook for about five minutes.
  3. Add 2 1/2 cups of water, stir together. Cover and let simmer for approx 20 minutes, or until carrots are just tender.
  4. Add 2 tbsp flour and whisk in, and then stir in with spoon. This will thicken the gravy. If too thick, slowly add more water as the dumplings will absorb quite a bit of liquid.
  5. Add frozen peas. Let simmer for a few minutes.
  6. In bowl, mix together Bisquick, milk and parsley. Dough will be very thick.
  7. Using a regular tablespoon, add scoops of Bisquick mixture on top of the cooking stew mixture.
  8. Simmer on low for ten minutes (uncovered).
  9. Cover and simmer for ten more minutes.
  10. Scoop out dumplings and put them in a bowl so they won't over cook. Serve chicken stew with dumplings on the side, best if you put some of the gravy overtop of the dumplings for eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.73 Kcal (2310 kJ)
Calories from fat 171.74 Kcal
% Daily Value*
Total Fat 19.08g 29%
Cholesterol 101.16mg 34%
Sodium 1444.03mg 60%
Potassium 794.39mg 17%
Total Carbs 53.31g 18%
Sugars 9.95g 40%
Dietary Fiber 4.72g 19%
Protein 40.22g 80%
Vitamin C 4.4mg 7%
Vitamin A 0.4mg 13%
Iron 3.9mg 22%
Calcium 183mg 18%
Amount Per 100 g
Calories 103.97 Kcal (435 kJ)
Calories from fat 32.36 Kcal
% Daily Value*
Total Fat 3.6g 29%
Cholesterol 19.06mg 34%
Sodium 272.11mg 60%
Potassium 149.69mg 17%
Total Carbs 10.05g 18%
Sugars 1.87g 40%
Dietary Fiber 0.89g 19%
Protein 7.58g 80%
Vitamin C 0.8mg 7%
Vitamin A 0.1mg 13%
Iron 0.7mg 22%
Calcium 34.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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