Fluffy Potato Kneidlach Recipe

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Fluffy Potato Kneidlach
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Ingredients:

Directions:

  1. Beat egg with a fork; blend in the water.
  2. Add remaining ingredients, stir, allow to thicken 10 minutes.
  3. Form into balls the size of a walnut.
  4. Drop into a large pot of rapicly boiling salted water.
  5. Cover tightly, reduce heat and simmer for 30 minutes.
  6. Drain and serve in soup, stew or as a side dish with meats and poultry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.15 Kcal (101 kJ)
Calories from fat 16.19 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 13.98mg 5%
Sodium 16.54mg 1%
Potassium 20.38mg 0%
Total Carbs 1.62g 1%
Sugars 0.07g 0%
Dietary Fiber 0.24g 1%
Protein 0.59g 1%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 105.78 Kcal (443 kJ)
Calories from fat 70.92 Kcal
% Daily Value*
Total Fat 7.88g 3%
Cholesterol 61.23mg 5%
Sodium 72.45mg 1%
Potassium 89.25mg 0%
Total Carbs 7.1g 1%
Sugars 0.32g 0%
Dietary Fiber 1.04g 1%
Protein 2.59g 1%
Vitamin C 3.7mg 1%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 26.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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