Directions:
- Place the potatoes and salt in a medium saucepan and add enough water to cover. Bring to a boil over high heat. Reduce the heat and simmer until the potatoes are pierced easily with a fork, about 10 minutes. Drain, reserving a few tablespoons of the cooking liquid.
- Place the potatoes in a large bowl and partially mash.
- Add the warm buttermilk and baking soda, mix well, and mash completely. Stir in the butter and pepper and adjust the seasoning as needed. If you like your mashed potatoes creamy, add the reserved cooking liquid. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.15 Kcal (641 kJ) | ||
| Calories from fat | 29.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 10.14mg | 3% | |
| Sodium | 825.45mg | 34% | |
| Potassium | 388.66mg | 8% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 10.8g | 43% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 79.72 Kcal (334 kJ) | ||
| Calories from fat | 15.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 5% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 3% | |
| Sodium | 429.71mg | 34% | |
| Potassium | 202.32mg | 8% | |
| Total Carbs | 14.48g | 9% | |
| Sugars | 5.62g | 43% | |
| Dietary Fiber | 2.21g | 17% | |
| Protein | 1.47g | 6% | |
| Vitamin C | 9.6mg | 31% | |
| Vitamin A | 0.8mg | 48% | |
| Iron | 0.7mg | 8% | |
| Calcium | 47.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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