Fluffy Blintzes Recipe

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Fluffy Blintzes
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Ingredients:

  • fluffy blintzes
  • shells
  • 1 cup flour
  • 1 1/2 cups milk or water
  • 2 tbsp oil
  • 1/3 tsp salt
  • 2 eggs
  • filling
  • 2 tbsp flour
  • 2 tbsp sugar
  • 1 tsp vanilla

Directions:

  1. Mix ingredients together.
  2. Heat a thin coat of oil in a frying pan.
  3. Put a thin layer of batter into the pan, until golden brown. Flip over until the other side is golden brown.
  4. Filling options: sour creme, fruit jam, chocolate spread, date spread, etc.
  5. Roll into blintz and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.61 Kcal (614 kJ)
Calories from fat 58.49 Kcal
% Daily Value*
Total Fat 6.5g 10%
Cholesterol 49.26mg 16%
Sodium 438.07mg 18%
Potassium 108.2mg 2%
Total Carbs 14.53g 5%
Sugars 3.21g 13%
Dietary Fiber 1.24g 5%
Protein 6.99g 14%
Iron 0.9mg 5%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 167.74 Kcal (702 kJ)
Calories from fat 66.92 Kcal
% Daily Value*
Total Fat 7.44g 10%
Cholesterol 56.36mg 16%
Sodium 501.2mg 18%
Potassium 123.79mg 2%
Total Carbs 16.62g 5%
Sugars 3.67g 13%
Dietary Fiber 1.42g 5%
Protein 8g 14%
Iron 1.1mg 5%
Calcium 108.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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