Directions:
- In a large bowl, combine the broccoli, cauliflower and onions. In another large bowl, combine the remaining ingredients. Pour over vegetables; toss to coat. Cover and refrigerate for 4 hours before serving. Yield: 25 servings (2/3 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.36 Kcal (600 kJ) | ||
| Calories from fat | 119.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 3% | |
| Sodium | 314.35mg | 13% | |
| Potassium | 104.52mg | 2% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 240.72 Kcal (1008 kJ) | ||
| Calories from fat | 201.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 20% | |
|---|---|---|---|
| Cholesterol | 13.08mg | 3% | |
| Sodium | 527.82mg | 13% | |
| Potassium | 175.5mg | 2% | |
| Total Carbs | 8.87g | 2% | |
| Sugars | 5.91g | 14% | |
| Dietary Fiber | 1.54g | 4% | |
| Protein | 1.69g | 2% | |
| Vitamin C | 34.4mg | 34% | |
| Iron | 0.5mg | 2% | |
| Calcium | 32.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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