Flawless Pressure Cooker Brown Rice Recipe

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Flawless Pressure Cooker Brown Rice
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Ingredients
6
Count
Nutrition
58
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spray pressure cooker with cooking oil.
  2. Add all ingredients to pressure cooker.
  3. Once pressure is achieved, set timer for fifteen minutes.
  4. Let pressure drop by its own accord and keep lid on until ready to serve.
  5. This will yield a rice that is not dry, maintains a nice consistency and is far better than any stovetop version.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.03 Kcal (243 kJ)
Calories from fat 55.12 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 15.61mg 5%
Sodium 640.61mg 27%
Potassium 9.94mg 0%
Total Carbs 0.48g 0%
Sugars 0.45g 2%
Protein 0.52g 1%
Vitamin A 0.1mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 34.59 Kcal (145 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 9%
Cholesterol 9.31mg 5%
Sodium 381.84mg 27%
Potassium 5.93mg 0%
Total Carbs 0.29g 0%
Sugars 0.27g 2%
Protein 0.31g 1%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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